Emotional Intelligence and Relationships

The way people interact with each other can be quite complex. Emotional intelligence is a vital aspect that plays a key role in shaping the dynamics of relationships. It involves the ability to understand, manage and navigate our own emotions while also empathising with the emotions of others. Emotional intelligence...

Anxiety is an Opportunity

Relationships are unexplainable experiences shared between two. They are the perfect reflection of our struggles, from the best to the worse. When dealing with anxiety within a relationship, the magic felt between couples can quickly erode. Understanding your partner whilst being patient can provide a sanction to heal when dealing...

Relationships and Anxiety

Dating someone with anxiety can become horribly stressful. Anxiety is a real problem, and not something made up. However, anxiety doesn’t have to break your relationship or make the relationship any less enjoyable. When you’re dating someone with anxiety, your partner tends to spend a lot of time overwhelmed in...